What Is The BEST Treatment For Golfers Elbow? [Medial Epicondylitis]

If you're a golfer or someone who works a lot with your hands, and you're experiencing pain and/or inflammation on the inside of your elbow you may have golfers elbow aka (medial epicondylitis). So, in today's video, I'm going to show you how to test yourself, explain the causes and symptoms, and cover the best stretches and exercises so you can get rid of your carpal tunnel syndrome for good! So let get into it!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Click HERE to watch the video!

Thank you for watching! Let me know if you have any questions in the comments below!

xoxo,

Jessica

Previous
Previous

How do you use a Foam Roller for IT Band Syndrome?

Next
Next

Carpal Tunnel Syndrome: Symptoms & Treatment (LEARN NOW!)