What Is The BEST Treatment For Golfers Elbow? [Medial Epicondylitis]

If you're a golfer or someone who works a lot with your hands, and you're experiencing pain and/or inflammation on the inside of your elbow you may have golfers elbow aka (medial epicondylitis). So, in today's video, I'm going to show you how to test yourself, explain the causes and symptoms, and cover the best stretches and exercises so you can get rid of your carpal tunnel syndrome for good!