NERVE FLOSSING FOR SCIATICA | Have pain that shoots down your leg?

Are you suffering with Sciatic Nerve Pain that is radiating down your leg? Sharp, burning or numbness can be the symptoms of your leg pain as a result of compression on the sciatic nerve. In this video, I'll teach you how to do 2 very simple but effective exercises to help take the tension and compression off the sciatic nerve.

On this channel, you'll find the best TIPS + TOOLS for living a healthy, fit and pain free life!

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Comment below and let me know how they went!

xoxo

Jessica

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SI Joint Pain Relief Exercises - 4 Self Adjustment Techniques