How to Treat Bunions without Surgery (Exercises & Treatment)

In this video, we'll delve deeper into the common condition known as bunions. We'll explore their causes, symptoms, and treatments, with a focus on non-surgical options and home remedies. We'll also discuss the role of footwear and exercise in managing and preventing bunions, providing practical tips and product recommendations to help you take control of your foot health.

Product Recommendations:

Toe Spacer: https://amzn.to/43YJzty

Full Toe Spacers: https://amzn.to/4aMX4OZ

Toe Bands: https://amzn.to/3vVjrD0

Loop Band: https://amzn.to/3VQHL3K

Small Massage Ball: https://amzn.to/4aNxVUw

Feelgrounds: https://www.feelgrounds.com/?p=Jessic...

Vivobarefoot: https://www.vivobarefoot.com/ca/

Zeus Fitness: https://www.zeusfitness.ca/

AG1: https://fbuy.io/ag/mmrebmkz

Research Articles:

https://pubmed.ncbi.nlm.nih.gov/34408...

https://pubmed.ncbi.nlm.nih.gov/29472...

https://pubmed.ncbi.nlm.nih.gov/33917...

https://pubmed.ncbi.nlm.nih.gov/27861...

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Video Outline:

0:00 Intro

0:47 What are Bunions?

1:17 What are the Signs and Symptoms of Bunions?

1:59 Who’s at Risk and What Causes Bunions?

3:22 Treatment & Rehabilitation Exercises for Bunions

11:42 Common Questions about Bunions

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#JessicaDudas #Bunions #HalluxValgus

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