How To Fix Plantar Fasciitis

FOOT INJURY
Written By Jessica Dudas

Plantar Fasciitis is one of the most nagging and limiting orthopedic injuries. It’s estimated that nearly 2 million Americans experience plantar fasciitis each year and it is the most common injury in the foot. So in this video, I'll cover everything you need to know about Plantar Fasciitis(Plantar Heel Pain).

TIMELINE⏱:

0:00 - Start

0:26 - What is plantar Fasciitis?

1:26 - Plantar Fasciitis Risk Factors

2:55 - Plantar Fasciitis Exercises

8:00 - Myths about Plantar Fasciitis

Jessica Dudas https://www.jessicadudas.com
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