Rotator Cuff Exercises for a TEAR or TENDONITIS. [Top 10 Exercises to FIX your Shoulder Pain]

Here are my Top 10 Rotator Cuff Exercises for a Tear of Tendonitis. These rotator cuff exercises will help with a rotator cuff tear or rotator cuff tendonitis. I'll show you beginner to advanced strength exercises for your rotator cuff injury to help you fix your shoulder pain and get back to the activities you love!

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Click HERE to watch!

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xox,

Jessica

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How To Stretch Your Neck And Shoulders! BEST Neck Pain Relief Stretches (JUST TO THIS!)

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Shoulder Impingement Syndrome: Causes, Symptoms, Stretches, And Exercises To FIX It!