How To FIX Scapular Winging - FAST! (Serratus Anterior Exercises)
Today I’m talking about How To FIX Scapular Winging. If you have shoulder pain or instability that causing problems! I’ll cover the best Serratus Anterior Exercises to help fix this! Scapular Winging is a common dysfunction, so today I want to teach you the best exercises for scapular winging. Winged scapula is usually a result of a dormant serratus anterior muscle which can cause shoulder pain, scapular pain, and lead to other shoulder injuries.